My shoulder is killing me, but my knee and legs are feeling ok. I think I'm taking the day off from swimming and going for a ride instead though. I can barely lift stuff with my left arm, let alone swim for an hour. Which makes me mad, but at least it's just a minor shoulder injury, not a leg thing.
Dad came to hang out in the Bruns today, so we went on a 6 mile run (bike for him) and then to Panera with Robbie to get lunch. Nothing like a treat in the middle of the week! I was surprised that the run wasn't painful at all, other than the shoulder pain from moving my arm even a bit as I ran. But my legs were fine, and that's the important part!
Also, my new favorite thing in the world:
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Biking over to the library because I can!
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